top of page
What is Hypnosis ?
Hypnosis is a state of focused attention and heightened suggestibility that facilitates a state of profound relaxation. This technique allows individuals to access the subconscious mind, a crucial component influencing behavioral patterns, ingrained habits, and underlying motivations.
Hypnotherapist guides you into a relaxed state, known as a trance, using a number of techniques, such as deep breathing and visualization. In this relaxed state, your thoughts slow down and you become more focused and open to suggestions. Once in a trance, the hypnotherapist guides you through a series of exercises and makes suggestions to help you get in tune with your goal.
Clinical research regards hypnotherapy as the briefest form of therapy
Succes rate
93%
4 - 6
Number of sessions needed to change
Celebrites who used hypnotherapy
bottom of page